The Aeroclam is a compact, hard shell, aerodynamic bike seat bag.
Innovative styling ensures no movement – no more noisy rattling and paint wearing off.
Made from tough UV resistant injected plastic, it’s easy to clean and won’t rot or degrade.

What to Wear?
Click on the image to see some personal thoughts on what to make your cycling experience a great one and what types of cycling apparel you should consider. The most important factor to consider in apparel is COMFORT! You may buy cheap water bottles, however when it comes to Bibs and Shorts, spend the money.
AfterShokz headphones are the safest way to communicate during my rides. AfterShokz headphones use bone conduction technology & an open ear design so you can be aware of your surroundings. Perfect for running, cycling, or just out & about!

GEN 3 STAGES POWER L | SHIMANO ULTEGRA R8000 POWER METER
Pre-fueling and Re-fueling is a critical component of training and event effectiveness. Through research, I’ve found the Quality, Nutritional, and Performance of Crank e-Fuel and e-Energy Gels to be the best. Check out the link below to learn more of the health benefits of their products vs other brands. I use both e-Fuel and e-Energy Gels during all my rides.
WHY TOPICAL MAGNESIUM WORKS!
NATURE RECOGNIZES NATURE. Magnesium is needed to relax muscle and tissue and your SKIN will absorb magnesium very quickly and much faster topically compared to orally and results can be felt in little as 15 -30 seconds when applied right to area of discomfort. MAGNESIUM is needed to produce energy, digest protein and promote the flow of red blood cells to deliver oxygen to muscle, bone and tissue.
To take my training to a higher level, I researched numerous cycling computers to find the one I believed to be the best for me. I wanted a computer that was easy to use, would sync easily to all my sensors (Garmin speed/cadence and Polar Heart rate monitor) that allowed me to setup my display screen with all the data I wanted to see, and if possible, one that would allow me to create routes quickly and easily. The only one I found that met all these conditions was the Karoo by Hammerhead. They were just launching their product and as much as I wanted a computer, I waited and purchased their computer. I’m extremely excited to say that it has been the right choice. I recently upgraded to the new Karoo2 and I cannot be more pleased with it’s functions and ease of use. As a new company, they are continuously upgrading the software and adding features. I’m good with that. I want a company that is not static, but one that is focused on us as cyclists. That’s because they are cyclists. Looking for a cycling computer? I highly recommend the Karoo2. Catch me on the road or at one of the BikeMS events in North Carolina.



FLY 12
The Fly12 front-facing bike camera and 600 lumen
light is engineered for peace of mind on the road
and a run time that lasts as long as you do.